Enhance Your Yoga Practice with these 5 Important Yoga Props

If you have been practicing yoga at home with just the yoga mat and nothing more, you probably have been doing the things simpler than they really should be. Honestly, adding a couple of yoga accessories or yoga props to the usual mix can level up your flow in many ways you wouldn’t even expect in the first place. Maybe a block under your knees makes the seated forward fold feel more accessible or laying a silk eye pillow over our face during the Savasana helps in better relaxation.

Overall, whether you’re a yoga expert or a beginner in the field, the right yoga accessories can be a game changer for you. If you’re looking to make the practice more challenging, cultivate proper alignment, or just feel more comfortable during the class, the right prop can get you closer to your goal.  

In simpler words - With students of all shapes, sizes, and ages practicing yoga, the yoga props can offer an accessible variation so everyone can experience the postures truer to their body’s individual needs.

Talking about these important yoga accessories, it is important that you pick the right ones. Here are the 5 accessories that you surely need to add in your regular yoga practice:

1. Yoga Blocks: One of the most important items for all yoga students, the blocks are definitely ranked as an important go-to in order to deepen an otherwise routine yoga practice. These blocks not only help you in achieving the posture in a uniform way, but also make sure that the chances of any form of injury are absolutely minimal.

When choosing the blocks there are quite a lot of things that are important - one being the selection of the material used. There are quite a lot of options available in terms of the material but you should pick the one that’s most sustainable and firm - these will help you in improving the practice to a great extent. Remember that the blocks of different firmness can be helpful for different pose variations giving you a chance to deepen the practice overall.

Personally, I would recommend cork yoga blocks because they are more stable for practice and also sustainable. Additionally, the thing about the cork yoga blocks is that they are in a much higher demand these days compared to the other options because of their top notch quality and even for the subtle uniqueness associated with them. What I personally admire about these cork blocks are the mandala prints or even the other printing - all of which is done using 100% natural ink (provided you’re picking the right seller).

Advantages of Yoga Blocks

· Bring the ground closer. If you're unable to reach the floor in certain poses a block can be a useful way to create length and bring the ground closer to you.

· Helps in Releasing Tension

· Helps in getting deeper into poses

· Avoid injury

· Helping in building the confidence while practice 

2. Bolsters and Cushions: Another thing that helps in enhancing the yoga practice to quite an extent is a high quality yoga bolster that provides supports, stability, and cushion during the grounded poses. Overall, the bolsters and cushions make many poses more accessible and comfortable to say the least - giving you the right chance to make your practice easier and less prone to injury.

If you ask those who are already practicing yoga with this amazing accessory, you will understand that accomplishing many of the yogic poses can be uncomfortable, for example, to lie on the floor on the backside during the Savasana, the use of a bolster underneath the knees can provide a student the comfort to be able to relax better into the resting phase of the practice.

Advantages of Bolsters and Cushions

· Supports to the Body. A bolster supports the body when you are performing complex poses.

· Improves Your Posture

· Relieves Stress and Tension

· Improves Blood Circulation

· Reduces Swelling and Inflammation

· Improves Metabolism

· Supported Back Bend

· Helps improve the Childs Pose

3. Straps and Belts: When discussing the important yoga accessories and equipment, missing out on the very important straps and belts isn’t definitely the right thing. As for their importance in yoga practice, the yoga straps provide length and space where they’re needed, without the student having to strain or push themselves into a given asana. For example, someone with a long torso and short arms is going to have more difficulty in a bending posture as opposed to a student with a short torso and long arms - this is where is the straps and belts come into play. The use of a strap to make one’s arms longer will be beneficial in cultivating true comfort and calm within the pose, rather than fighting and forcing to grab hold of something; thereby reducing the chances of injury during the practice.

With that in mind, you don’t want a strap with much give or stretch; therefore, choosing the straps wisely is recommended here. Personally, I depend more on the cotton straps for this very reason and also because the ones in cotton are more durable and dependable to say the least. Additionally, these belts allow fluid adjustment throughout class and are definitely an added advantage for those practicing yoga as part of their everyday routine.

Advantages of Yoga Straps and Belts:

· Stretching tight hamstrings after a long run

· Assisting you in finding the length in a difficult yoga pose

· Can help keep your arms together in a hand stand 

4. Yoga Wheels: If you’re targeting more flexibility and core strength so you can easily execute even the most difficult yoga postures, then yoga wheels are the thing for you. Clearly, the wheel is a perfect yoga companion especially when you choose the one that is made of top-quality, high strength, and durable material, preferably one that is made from cork - unlike most other yoga wheels, it is sturdy, safe, and extremely comfortable. Additionally, this wheel also relieves back pain.

Personally, I am someone who enjoys working out with the yoga wheels because they are incredibly beneficial for the entire spine and that is exactly what we’re basically looking for considering a rather hectic routine that our spine goes through every single day. Also, after a tiring practice, when it’s time for some soothing inversions, stretching on a yoga wheel is exactly what that body might crave.

Advantages of Yoga Wheels:

· Helps you nailing those difficult stretches safely

· Helps prevent injury

· Improves flexibility

· Relieve aches and pains

· Makes the spine stronger

· Stops you from hunching

· Helps you wind down 

5. Non-Slip Yoga Mats: Almost anyone practicing yoga needs to get hands on the best yoga mat - possibly the one that is non-slip and provides you the perfect grip - exactly something that you need at the moment to have a great practice session.

Of course there is a massive range of mats available for the people to choose from but remember to pick the final one after carefully looking at the quality, thickness, and durability - these are the factors that you definitely do not want to compromise on considering the important role that it plays in the practice. Talking about the non-slip yoga mat, it is ideal for all types of asanas, especially for restorative poses and has combination of open and closed-cell materials, providing the best combination of joint-saving density and sweat-absorbing grip.

Personally, the cork mats available at Zen Vibes are the most desirable thing for me - these mats are sustainable and well designed, offering the perfect grip that the yogi basically need for a deeper yoga session. What makes the cork mats available at Zen Vibes the perfect treat is also the fact that these are all beautifully painted in the natural ink - looking absolutely gorgeous. Additionally, the ink used for the printing is 100% natural - something that gives these mats an added sustainable feature to enjoy.

Advantages of Yoga Mats:

· Helps practitioners to keep their hold strong on the surface due to its anti-slipping nature.

· Provides a sort of insulation between the human body and the ground.

· Prevents any loss of heat, charge or energy from the body to the ground and thereby provides a thermo-insulation.

Surely the importance of yoga props for an enhanced practice is inevitable but in order to make things further better, it is imperative that you buy the props from the right seller - someone who has the most amazing collection of these accessories available for you to choose from - everything top notch in terms of quality and durability.

That said, if you are in Australia and looking for a wow collection of yoga props and accessories, then choosing to buy them online from Zen Vibes is going to be an